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Hello, I’m Karim Gabriel, also known as KG — Founder of KG Workouts.

Like many professionals, my journey started with a simple but challenging goal: finding a way to balance work, family, life responsibilities, and health — without sacrificing any of them. Over the past 15 years, I’ve built my career, grown a business, and taken care of my family, all while making my health a non-negotiable priority.

Along the way, I learned that sustainable results don’t come from extremes. Working with specialized trainers and nutritionists, following a flexible and realistic approach to nutrition, and improving overall lifestyle habits completely changed how I viewed fitness. These strategies didn’t just help me stay in shape — they helped me stay consistent.

Five years ago, I began sharing my experience, learnings, and personal fitness journey by coaching busy professionals who face the same challenges I once did. Since then, the transformations — both physical and lifestyle-based — have been remarkable.

Today, KG Workouts is built on one core belief: real results are possible, even with a demanding schedule. If you’re ready to make a change, my team and I are here to support and guide you every step of the way. Just remember — the effort must come from you.

Explore the website to learn more about our services and client transformations.

I hope to see you join the KG Workouts team soon.