Our team of certified fitness professionals is dedicated to helping you achieve your health and wellness goals.
With years of experience in personal training, nutrition, and wellness coaching, our team brings a wealth of knowledge and passion to every client interaction.
We believe in personalized, science-based training methods that deliver real results. Every member of our team is committed to your success.
Hello, I’m Karim Gabriel, also known as KG — Founder of KG Workouts.
Like many professionals, my journey started with a simple but challenging goal: finding a way to balance work, family, life responsibilities, and health — without sacrificing any of them. Over the past 15 years, I’ve built my career, grown a business, and taken care of my family, all while making my health a non-negotiable priority.
Along the way, I learned that sustainable results don’t come from extremes. Working with specialized trainers and nutritionists, following a flexible and realistic approach to nutrition, and improving overall lifestyle habits completely changed how I viewed fitness. These strategies didn’t just help me stay in shape — they helped me stay consistent.
Five years ago, I began sharing my experience, learnings, and personal fitness journey by coaching busy professionals who face the same challenges I once did. Since then, the transformations — both physical and lifestyle-based — have been remarkable.
Today, KG Workouts is built on one core belief: real results are possible, even with a demanding schedule. If you’re ready to make a change, my team and I are here to support and guide you every step of the way. Just remember — the effort must come from you.
Explore the website to learn more about our services and client transformations.
I hope to see you join the KG Workouts team soon.
Head Coach
Coach Abdelrahman began his fitness journey to enhance his body, achieve specific goals, and improve health and endurance. After reaching his own fitness targets, he obtained ISSA certification. He studied biomechanics, worked as a Fitness Trainer, and collaborated with a regional fitness experts. Now, Abdelrahman is dedicated to assisting others in reaching their fitness goals through KG Workouts!
Strength Training Coach
Coach Bassel's passion for fitness drove him to pursue the ISSA personal training certificate. This gave him the opportunity to work as an on-ground personal trainer at DFN gym, where he reached the position of head coach in less than a year. Subsequently, Bassel seized the opportunity to become a member of the KG family, embracing it with enthusiasm!
Strength Training Coach
Coach Dinary’s journey began as an athlete. As a professional swimmer at Al Ahly Club, he built a strong foundation in discipline and performance. In 2017, he started coaching functional fitness through on-ground training, later expanding his expertise in sports performance and movement efficiency. One year ago, he transitioned to online coaching, helping busy professionals achieve sustainable results through structured, science-based programs that fit real life.
Strength Training Coach
A lifelong athlete, Ghada started coaching in 2014 after discovering CrossFit. With experience across Egypt, Germany, and the UK, she's led group and personal training while deepening her knowledge in strength, conditioning, and nutrition. Now an online trainer and Head of Community Education & Growth at KG Workouts, she's passionate about helping women use strength as a tool for mental, physical, and spiritual transformation.
