Meet Mahmoud Hanafi—an oil & gas engineer with long shifts !
Meet Mahmoud Hanafi—an oil & gas engineer with long shifts, early mornings, and a demanding travel schedule. The only time to train? Before sunrise. Even on the move, we tailored his plan to work in any gym—even the one aboard his ship. After joining KG Workouts, everything clicked. Within two months, Mahmoud mastered food discipline […]
Meet a dedicated individual with a dream
Meet a dedicated individual with a dream to compete in a senior handball tournament. Balancing fitness goals with the demands of intense training seemed impossible at first. Then the KG Workouts team stepped in! We created a program designed not only to help him achieve his fitness goals but also to enhance his performance on […]
Meet Omar
Meet Omar, who was frustrated that he couldn’t achieve his dream physique due to work pressure, family commitments, and other challenges. He was determined to enter summer in the best shape possible. Then the KG Workouts team stepped in! We empowered Omar with a customized plan that worked seamlessly with his busy life, focusing on […]
Meet a disciplined pilot who faced challenges
Meet a disciplined pilot who faced challenges balancing workouts with frequent travel, irregular sleep schedules, and nutrition. Then the KG Workouts team stepped in! We crafted a solid workout and nutrition plan tailored to his unique needs, incorporating a strategic approach that aligned with his lifestyle and goals. Just four months later, he’s experiencing the […]
Meet a disciplined individual who was struggling to lose weight..
Meet a disciplined individual who was struggling to lose weight despite multiple attempts. Then the KG Workouts team stepped in! We crafted a solid workout and nutrition plan to help him achieve his goals. Just four months later, he’s experiencing the best transformation of his life!
A corporate leader who wanted to turn 40 years old in his best shape possible!
Meet Amr, a dear friend from school and a real legend. He wanted to be in the best shape of his life by the time he turned 40. We set a clear objective and developed a customized training plan. The KG Team created a tailored plan that adapts to his condition. They are always responsive […]
Meet the legend GEORGE From Skeptic to Success with KG Workouts !
Meet the legend GEORGE, who managed to achieve a stunning transformation despite his initial reservations about online programs. He wasn’t generally a fan of them due to their lack of personal touch. However, what he discovered was a very tailored and client-specific experience, thanks to the KG Workouts team. He felt connected to his coach, […]
The Journey from Struggle to Her Best Shape with KG Workouts !
Meet a disciplined woman who had a problem losing extra fat and reaching her best shape ever. She tried many times to lose weight but ended up gaining it back again shortly due to strict diets. That’s where KG Workouts stepped in. KG Workouts and his team focused on creating a structured, customized nutrition plan […]
Redefining Limits: Omar’s Overcome with KG Workouts
Meet Omar, a disciplined individual who was struggling to gain great muscle mass and lose body fat. Omar tried many times, but he didn’t have time to create a nutrition and workout plan to achieve his transformation That’s where KG Workouts came to the rescue. KG Workouts Team managed to create a tailored, personalized program […]
A Journey from Corporate Stress to Fitness Fulfilment !
Meet Karen, a committed individual who works in corporate life. She struggled to balance between work and fitness due to the stress of work, late nights working, and fatigue. That’s where KG Workouts came in! KG Workouts Coaching created a customized plan to fit her busy work life and reach her fitness goals. Now Karen […]
