الوصول لجسم بحر مثالي!

Determined to get the perfect beach body, he started his fitness journey. Even when he faced injuries and setbacks, he stayed strong. With KG Workouts guiding him, he kept going. Their personalized training and support helped him overcome challenges and shape his body. Now, he stands tall and confident, the picture of beach body fitness. […]
رحلة التحول من الإصابات الكتيرة لأكبر قوة وصلها!

Feeling pressured and injured in crossfit, Ramy’s weekends were filled with relentless training. However, KG’s coaching became a game-changer for him. Thanks to KG’s personalized plan, he realized he could maintain muscle and low body fat with less volume. Now, he’s back to enjoying his fitness journey!
رحلة التغيير من معاناة كبيرة في خسارة الوزن لرحلة رياضية فيها كل المتعة الممكنه!

An individual committed to losing weight many times without success.He was close to losing hope, feeling discouraged by his lack of progress in changing his body. That’s where KG Workouts stepped in. With clear instructions, structured programs, and healthy eating, they lost a significant amount of fat. Now, they’re feeling more confident and ready for […]
- من معاناته بسبب الوقت الضيق لأكبر إنتصاراته في رحلته الرياضية!

Meet Mohamed Abdelrahman, a Petroleum Engineer. Limited time and basic gym facilities on offshore rigs made staying fit seem impossible. But then he discovered KG Workouts. With personalized plans and clever solutions, every workout became effective. Now, Mohamed feels stronger and more energized than ever.
رحلة التحول من الوقت الضيق لأكبر مستوى لياقة وصله!

Meet Joe, just a disciplined individual from Canada, who found himself drowning in responsibilities – work, family, all at once, and struggling to balance his work with a fitness lifestyle. Then he joined KG Workouts coaching, and everything changed. With a personalized plan, he learned to manage stress and enjoy his fitness journey. From a […]
رحلة التحول من جسم رفيع فيه دهون بسيطة لعضلات كبيرة وجسم مشدود!

Meet a disciplined individual with a skinny-fat body, unsatisfied with their appearance and eager to gain muscle to look better in clothes. However, muscle gain proved to be a challenge until KG Workouts entered the picture. With a clear and structured plan, they achieved a significant milestone.
رحلة تحقيق المكاسب الكبيرة!

Meet Bassem, a fitness enthusiast who hit a plateau in his muscle-building journey and struggled to lose lower body fat. Turning to KG Workouts changed everything. With personalized training and nutrition, he began gaining muscle mass and shedding excess fat, leading to greater happiness and enjoyment in his workouts.
رحلة التحول من معاناة المزاج السئ للثقة الكبيرة!

It’s been a year since Lena started my journey with KG Workouts. During this time, She has learned valuable lessons in patience, strength, gratitude, and always striving to give more. KG and his team have guided me in developing a healthy relationship with food and transforming into a more confident and stronger version of myself.
التغلب على معاناة الوزن مع KG workouts!

Meet a committed woman who struggled with maintaining weight and love for food. Turning to KG Workouts, she found a customized plan and recipes that not only helped her drop pounds . Additionally, she transformed fitness and healthy eating into a lifestyle, with no desire or time to revert back to her old habits. Now, […]
من الصفر لأحسن شكل جسم !

Introducing a corporate leader—an accomplished and busy woman who prioritizes efficiency and results. Balancing work, family, and fitness proved challenging for her. Turning to KG Workouts, she received a personalized plan that accommodated her busy schedule. This plan delivered remarkable results, helping her achieve her fitness goals.