Meet Omar, a disciplined individual who was struggling to gain great muscle mass and lose body fat. Omar tried many times, but he didn’t have time to create a nutrition and workout plan to achieve his transformation
That’s where KG Workouts came to the rescue.
KG Workouts Team managed to create a tailored, personalized program for Omar based on his lifestyle and work balance. Through nutrition and workout plans, with daily responses and check-ins, Omar managed to lose body fat around his abdominal area and his back muscles became more defined, giving him an amazing V-shape.
