Meet Amr, a busy executive and an active person. Amr is a semi-pro padel tennis player who plays 4 times a week! Nonetheless, Amr had started noticing his physique was actually getting worse.
That’s when Amr decided to ask for help from a professional. When Amr reached out to the KG Workouts team he was wondering how he could he be this active yet not see any progress in his physique.
After getting to know Amr’s daily routine, the KG Workouts team pin-pointed the deficiencies and mistakes in Amr’s nutrition and training. The KG Workouts team then created a personalized nutrition and workout plan that drastically improved his physique and supported Amr’s hobby of playing Padel Tennis.
